The 3-Month Virtual package gives you the freedom to meet me wherever you are. You might be at work scheduling over lunchtime or thousands of miles away meeting me in your kitchen. I am typically in my kitchen leading the way. This package is great for busy people but still desires to work on a few top kitchen priorities for overall health. If you are looking for something more hands-on, check out the In-Home Kitchen Therapy - 3 Month Package In Your Kitchen.
It is helpful to schedule a free discovery session with me to go over needs and my programs.
During the process, I would meet you every 2 weeks virtually for 75 minutes over 3 months, so you have time to integrate what you’re learning. This gives you enough time to integrate your new awareness and tools into your daily life. I always follow up with a reminder of your inspired actions and answer questions during our sessions.
- Kitchen Therapy Online Membership while you work with me
- Detoxify Your Body 12-Day Program Online Program
- Recipe Books
- Living Light Journal and Go-To-Meals Notebook with pantry and whole foods list, planning, and a list of recipes that will work for your family
- Handouts, Resources, Protocols for specific issues, food samples, and recipes, and other materials to support your individual programs
- Nutrition and Lifestyle Modules that will go in your Living Light journal
Let's connect! Please reach out to me for a free virtual discovery session with questions and to learn more. It is a great way for us to connect and discover the best path for you!
Bonuses that come with this program:
Kitchen Therapy Membership
12 Day Detox